How should leaders take care of themselves?

Leadershipis a demanding "sport" and as every sportsman, leaders need to rest in order to stay in shape.

Some leaders keep in touch with reality be compeltelly differentiating their work and home relations, by having all the rest at home and all the work at work, without mixing each other.

Other leaders tend to work at a slower thought process lane in order to stay fresh and not "burnout". If a leader, or anyeone else in fact, were to burn out, it makes a big STOP for them to continue their quest for whatever they are after.

Leaders need to have their own peace of mind about the things they do and the way they place them on their schedule so they are both all the time fresh and in shape.